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    <loc>https://www.evavettawellness.com/blog/7-key-tips-to-keep-your-immune-system-strong</loc>
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    <lastmod>2021-02-22</lastmod>
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      <image:title>Blog - 7 Key Tips to keep your Immune System strong</image:title>
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      <image:title>Work With Me</image:title>
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      <image:title>Work With Me - Other Services</image:title>
      <image:caption>CONSULTING - I’m available to consult on menu development, incorporating a wellness model into an existing structure or new wellness offerings for spas, resorts, hotels, restaurants and cafés who want to offer a health-focused option for the new conscious consumer who understands the value of immunity and personal well-being. SPEAKING - I love to speak about the importance of health and wellness at events, press launches and corporate functions or training days. BRAND WORK - I’m available to work with brands for content creation and sharing their well-being messages. COLLABORATIONS - I love meeting and working with like-minded people who are as passionate about wellness as I am and who love sharing this message with the world.</image:caption>
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    <loc>https://www.evavettawellness.com/contact</loc>
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      <image:title>Contact - Contact Me</image:title>
      <image:caption>If you would like to book your complimentary 30 minute health consultation or if you have any questions, please complete the form below and I will be in touch shortly. Alternatively, please email eva@evavettawellness.com I look forward to hearing from you.</image:caption>
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  <url>
    <loc>https://www.evavettawellness.com/about</loc>
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    <lastmod>2021-03-02</lastmod>
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      <image:title>About</image:title>
      <image:caption>Integrative Nutrition Health Coach London</image:caption>
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    <loc>https://www.evavettawellness.com/schedule-your-session</loc>
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    <lastmod>2021-02-22</lastmod>
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      <image:title>Schedule Your Session - Ready to begin?</image:title>
      <image:caption>Get started by requesting to schedule your complimentary 30 minute session to establish if we are the right fit. This is a person-focused approach to health and wellness at it’s finest.</image:caption>
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      <image:title>Schedule Your Session - Any Questions?</image:title>
      <image:caption>If you have any questions about my Health Coaching services, Corporate Wellness, Retreats or anything else please get in touch. I will be delighted to hear from you.</image:caption>
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  <url>
    <loc>https://www.evavettawellness.com/home-2</loc>
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    <lastmod>2024-02-25</lastmod>
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      <image:title>Home - Work with me</image:title>
      <image:caption>I offer 1 to 1 Health Coaching sessions, Corporate Wellness programs, Wellness Retreats and Consulting. My philosophy is all about enjoying what makes you feel happy and healthy. I believe in considering the physical, mental, emotional &amp; spiritual aspects for optimal health, healing &amp; well-being. As well as looking at diet and nutrition, I incorporate different ancient knowledge and techniques as we work on balancing all areas of your life, such as your relationships, physical activity, career, home environment, mindset, daily routines and much more as they are all interconnected and incredibly vital for achieving optimal health. This isn’t a strict diet or harsh rules; living in wellness is a way of life and should be enjoyed and savoured for true fulfilment.</image:caption>
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      <image:title>Home - Welcome and about me…</image:title>
      <image:caption>Hello, I’m Eva I’m a certified Integrative Nutrition Health Coach based in London and I help both women and men fortify their health by supporting and guiding them to make positive health and lifestyle changes for high performance living. I use a holistic 360 approach to wellness and look at a person as a ‘whole’, integrating nutrition and lifestyle. My approach is about nourishing your body, mind, and spirit and I encourage daily practices that nourish us on and off the plate.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>Trying Celery juice in the mornings as it has so many powerful healing benefits  When one of the best in the industry @medicalmedium is so passionate about it, you take note  . . . . . #health#wellness#holistic#wellbeing#celery#celeryjuice#celeryjuiceheals#medicalmedium#healthylifestyle#healthyfood#juice#iin#iinalumni#healthyliving#healthcoach#wellnesscoach#alternativemedicine#naturalmedicine#prevention#immunity</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Love a healthy snack</image:caption>
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    <loc>https://www.evavettawellness.com/privacy-policy</loc>
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